Am I Burning Out? Signs That Deserve Attention
You wake up exhausted before you’ve even started. Meetings drain you. You’re running on empty — not from laziness, but because there’s nothing left. Professional burnout isn’t a rough week. It’s a process with five distinct dimensions, described by Maslach and Jackson. This article gives you the reference points to understand where you stand, distinguish normal fatigue from something that deserves attention, and explore your profile across 5 dimensions.